The First Thing I Do When I Stop Dieting…

Is To Stop Weighing Myself Every Morning When I was working hard to lose my weight in 2006, I weighed myself twice a day – once as soon as I woke up and again before I ate supper. I wouldn’t compare my evening weigh-in to my morning one – instead, I compared it to the […]

How Did I End Up Like This?

How Did I End Up Like This

Thirteen years ago, I was on top of the world. I was about to finish a year of my life that led me to do things I never thought I would accomplish. I lost almost 200 pounds and was feeling amazing. I was working out several times a day and eating healthy foods. My anxiety […]

My Starting Numbers

My Starting Numbers

I wanted to get a baseline of where my numbers are before I start on this journey to become more healthy. I already knew that I was pre-diabetic and had high blood pressure, but I wanted to see what other issues I am facing. I’m planning on going back and having new bloodwork done in […]

My 30 Day Challenge

There Are 30 Days Left In The Year My previous attempts to lose weight have not been successful, so this time I want to kick things off with a short sprint that will help me develop better habits and see some progress. It’s just 30 days – I CAN DO THIS! Did you like this?Tip […]

It’s Time To Get Serious About My Weight

Time To Get Serious About My Weight

Enough Is Enough Follow My Progress My Diary My Meal Pics My Food Vault Today I Shall Day 1 Starting Weight Current Weight Total Lost Calories Burned Calories Consumed Calorie Diff 406.8 lbs. 406.8 lbs. 0.0 lbs. I’ve had enough. Enough of being overweight. Enough of struggling to walk even short distances. Enough of eating […]