My Starting Numbers

My Starting Numbers

I wanted to get a baseline of where my numbers are before I start on this journey to become more healthy. I already knew that I was pre-diabetic and had high blood pressure, but I wanted to see what other issues I am facing. I’m planning on going back and having new bloodwork done in a few months to see if I can improve my numbers.

Measurement Mine Normal
Weight 425.8 lbs.
Body Fat > 60%
Blood Pressure 125/84
A1C 6.0 < 5.7
Fasting Blood Glucose 106 < 100
Cholesterol 211 100-199
Triglycerides 186 0-149
HDL Cholesterol 51 > 39
VLDL Cholesterol Cal 37 5-40
LDL Cholesterol Cal 123 0-99
T. Chol/HDL Ratio 4.1 0.0-0.5
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