Previous Next A delicious and low calorie spaghetti recipe with an overload of cheese. Ingredients 8 oz. Mueller’s spaghetti 1 egg 1/4 cup grated Kraft Parmesan cheese 1 medium onion, chopped 24 oz. Ragu Traditional spaghetti sauce 1 1/2 cups Kraft 2% milk shredded mozzarella Nutritional Information Serving Size 71g Calories 120 Calories From Fat […]
My Starting Numbers
I wanted to get a baseline of where my numbers are before I start on this journey to become more healthy. I already knew that I was pre-diabetic and had high blood pressure, but I wanted to see what other issues I am facing. I’m planning on going back and having new bloodwork done in […]
It’s Time To Get Serious About My Weight
Enough Is Enough Follow My Progress My Diary My Meal Pics My Food Vault Today I Shall Day 1 Starting Weight Current Weight Total Lost Calories Burned Calories Consumed Calorie Diff 406.8 lbs. 406.8 lbs. 0.0 lbs. I’ve had enough. Enough of being overweight. Enough of struggling to walk even short distances. Enough of eating […]